Workouts
41kj
79rpm
44%
18mph
424kj
91rpm
50%
23mph
10 min Arms & Light Weights
Alex Toussaint
Thursday 8/31/23 @ 2:12 PM
Difficulty: 6.36 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 8/30/23 @ 1:56 PM
Difficulty: 0 / 10
36kj
86rpm
39%
17mph
381kj
85rpm
50%
22mph
42kj
87rpm
41%
18mph