Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 10/14/23 @ 3:36 PM
Difficulty: 3.28 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/14/23 @ 1:57 PM
Difficulty: 7.67 / 10
1140kj
91rpm
47%
22mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 10/13/23 @ 2:31 PM
Difficulty: 3.5 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 10/13/23 @ 1:38 PM
Difficulty: 7.8 / 10
582kj
92rpm
47%
22mph
5 min Post-Ride Stretch
Jess King
Thursday 10/12/23 @ 9:42 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 10/12/23 @ 8:49 PM
Difficulty: 8.19 / 10
594kj
91rpm
48%
22mph
30 min 90s Rock Ride
Sam Yo
Wednesday 10/11/23 @ 11:18 AM
Difficulty: 7.73 / 10
595kj
79rpm
63%
26mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 10/7/23 @ 11:0 AM
Difficulty: 3.19 / 10
 
30 min 80s Ride
Jenn Sherman
Saturday 10/7/23 @ 10:23 AM
Difficulty: 7.6 / 10
558kj
81rpm
61%
25mph
5 min Warm Up Ride
Camila Ramón
Saturday 10/7/23 @ 10:18 AM
Difficulty: 4.99 / 10
72kj
89rpm
51%
23mph