Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 11/6/23 @ 2:42 PM
Difficulty: 7.18 / 10
590kj
90rpm
48%
22mph
174kj
89rpm
47%
21mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Sunday 11/5/23 @ 12:38 PM
Difficulty: 5.96 / 10
332kj
87rpm
47%
21mph
45 min Power Zone Endurance Ride
Sam Yo
Saturday 11/4/23 @ 12:38 PM
Difficulty: 7.03 / 10
566kj
89rpm
48%
22mph
452kj
83rpm
55%
23mph