Workouts
45 min Power Zone Endurance Rock Ride
Sam Yo
Sunday 11/19/23 @ 1:30 PM
Difficulty: 7.02 / 10
563kj
88rpm
48%
22mph
645kj
86rpm
52%
23mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 11/15/23 @ 2:23 PM
Difficulty: 7.05 / 10
527kj
86rpm
47%
21mph
366kj
89rpm
47%
21mph
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Friday 11/10/23 @ 2:21 PM
Difficulty: 4.87 / 10
666kj
84rpm
54%
23mph