Workouts

10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Thursday 11/23/23 @ 3:48 PM
Difficulty: 4.13 / 10
102kj
86rpm
45%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:27 PM
Difficulty: 7.46 / 10
287kj
88rpm
54%
24mph
5 min Warm Up Ride
Alex Toussaint
Thursday 11/23/23 @ 2:54 PM
Difficulty: 4.55 / 10
43kj
91rpm
41%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 11/22/23 @ 1:31 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/22/23 @ 12:38 PM
Difficulty: 0 / 10
567kj
86rpm
49%
22mph
5 min Post-Ride Stretch
Sam Yo
Monday 11/20/23 @ 1:50 PM
Difficulty: 3.2 / 10
 
10 min Arms & Light Weights
Sam Yo
Monday 11/20/23 @ 1:39 PM
Difficulty: 6.5 / 10
 
30 min blink-182 Ride
Kendall Toole
Monday 11/20/23 @ 1:7 PM
Difficulty: 7.96 / 10
429kj
87rpm
52%
23mph
5 min Warm Up Ride
Alex Toussaint
Monday 11/20/23 @ 1:1 PM
Difficulty: 4.55 / 10
40kj
91rpm
39%
18mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 11/19/23 @ 2:29 PM
Difficulty: 3.05 / 10