Workouts
10 min Craig David Cool Down Ride
Leanne Hainsby
Saturday 11/25/23 @ 3:34 PM
Difficulty: 0 / 10
97kj
84rpm
45%
20mph
372kj
84rpm
50%
21mph
169kj
79rpm
50%
21mph
10 min Arms & Light Weights
Emma Lovewell
Friday 11/24/23 @ 4:39 PM
Difficulty: 6.53 / 10
106kj
85rpm
46%
20mph
418kj
89rpm
50%
22mph