Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 2/3/24 @ 2:58 PM
Difficulty: 3.36 / 10
36kj
85rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/3/24 @ 1:57 PM
Difficulty: 7.67 / 10
784kj
88rpm
49%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 2/2/24 @ 9:47 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/2/24 @ 9:41 PM
Difficulty: 3.98 / 10
33kj
82rpm
39%
17mph
30 min Classic Rock Ride
Leanne Hainsby
Friday 2/2/24 @ 9:10 PM
Difficulty: 7.74 / 10
417kj
86rpm
51%
22mph
5 min Warm Up Ride
Sam Yo
Friday 2/2/24 @ 9:5 PM
Difficulty: 0 / 10
55kj
96rpm
43%
21mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 2/1/24 @ 4:10 PM
Difficulty: 2.29 / 10
 
5 min Cool Down Ride
Jess King
Thursday 2/1/24 @ 4:4 PM
Difficulty: 3.9 / 10
43kj
87rpm
41%
19mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 2/1/24 @ 3:17 PM
Difficulty: 7.11 / 10
563kj
88rpm
48%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/31/24 @ 4:21 PM
Difficulty: 0 / 10