Workouts
10 min Arms & Light Weights
Emma Lovewell
Saturday 12/9/23 @ 2:53 PM
Difficulty: 6.53 / 10
31kj
81rpm
38%
16mph
111kj
87rpm
47%
21mph
277kj
83rpm
53%
22mph
41kj
95rpm
38%
18mph
24kj
49rpm
43%
12mph
315kj
83rpm
47%
20mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 12/6/23 @ 10:33 PM
Difficulty: 5.47 / 10