Workouts

5 min Cool Down Ride
Sam Yo
Wednesday 12/20/23 @ 3:25 PM
Difficulty: 3.73 / 10
36kj
70rpm
46%
18mph
20 min Classic Rock Ride
Hannah Corbin
Wednesday 12/20/23 @ 3:2 PM
Difficulty: 6.75 / 10
247kj
83rpm
50%
21mph
20 min Southern Rock Ride
Hannah Corbin
Wednesday 12/20/23 @ 2:41 PM
Difficulty: 0 / 10
233kj
82rpm
50%
21mph
5 min Warm Up Ride
Sam Yo
Wednesday 12/20/23 @ 2:36 PM
Difficulty: 0 / 10
41kj
99rpm
37%
18mph
20 min Classic Rock Ride
Hannah Corbin
Friday 12/15/23 @ 8:37 PM
Difficulty: 6.75 / 10
25kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 12/13/23 @ 11:2 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 12/13/23 @ 10:57 PM
Difficulty: 3.36 / 10
31kj
85rpm
38%
16mph
Extra 10: Low Impact Ride
Jess King
Wednesday 12/13/23 @ 10:46 PM
Difficulty: 5.63 / 10
99kj
86rpm
44%
20mph
20 min Holiday Ride
Ben Alldis
Wednesday 12/13/23 @ 10:25 PM
Difficulty: 0 / 10
283kj
83rpm
54%
23mph
5 min Warm Up Ride
Denis Morton
Wednesday 12/13/23 @ 10:20 PM
Difficulty: 4.36 / 10
48kj
97rpm
40%
20mph