Workouts
45kj
97rpm
39%
19mph
24kj
75rpm
36%
15mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 12/27/23 @ 4:38 PM
Difficulty: 6.95 / 10
550kj
86rpm
49%
21mph
52kj
94rpm
42%
20mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Tuesday 12/26/23 @ 7:4 PM
Difficulty: 0 / 10
33kj
85rpm
38%
17mph
604kj
83rpm
52%
22mph