Workouts

45 min Bootcamp: Full Body
Callie Gullickson
Saturday 7/23/22 @ 10:17 PM
Difficulty: 7.55 / 10
 
10 min Boxing Stretch
Kendall Toole
Thursday 7/21/22 @ 4:30 PM
Difficulty: 3.97 / 10
 
30 min Bootcamp: Lower Body
Callie Gullickson
Thursday 7/21/22 @ 3:58 PM
Difficulty: 7.55 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 7/20/22 @ 5:7 PM
Difficulty: 3.36 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Wednesday 7/20/22 @ 4:55 PM
Difficulty: 6.51 / 10
 
45 min Bring the Heat Bootcamp
Cody Rigsby
Wednesday 7/20/22 @ 4:7 PM
Difficulty: 7.73 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 7/19/22 @ 4:55 PM
Difficulty: 3.5 / 10
 
20 min Chest & Back Strength
Ben Alldis
Tuesday 7/19/22 @ 4:34 PM
Difficulty: 6.94 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Tuesday 7/19/22 @ 3:58 PM
Difficulty: 7.36 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 7/18/22 @ 5:40 PM
Difficulty: 0 / 10