Workouts

60 min Walk + Run
Kirsten Ferguson
Friday 7/29/22 @ 4:1 AM
Difficulty: 7.1 / 10
 
10 min Tropical House Full Body Stretch
Ben Alldis
Wednesday 7/27/22 @ 5:48 PM
Difficulty: 3.72 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 7/27/22 @ 5:16 PM
Difficulty: 7.22 / 10
 
60 min Pop Run
Becs Gentry
Tuesday 7/26/22 @ 9:34 PM
Difficulty: 7.03 / 10
 
45 min Spotify Surf Rock Sunshine Walk
Andy Speer
Monday 7/25/22 @ 4:49 PM
Difficulty: 4.94 / 10
 
10 min Glutes & Legs Stretch
Matty Maggiacomo
Monday 7/25/22 @ 4:36 PM
Difficulty: 3.34 / 10
 
15 min Arms & Shoulders Toning
Cody Rigsby
Monday 7/25/22 @ 4:18 PM
Difficulty: 5.25 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Monday 7/25/22 @ 3:46 PM
Difficulty: 7.22 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 7/24/22 @ 4:46 PM
Difficulty: 7.38 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Saturday 7/23/22 @ 11:13 PM
Difficulty: 3.32 / 10