Workouts
45 min Fitness Flipped: Community
Jess & Tunde
Monday 8/29/22 @ 6:1 PM
Difficulty: 4.39 / 10
10 min AFO Post-Run Stretch: John Mayer
Andy Speer
Monday 8/29/22 @ 5:50 PM
Difficulty: 3.41 / 10
20 min Pop Punk Arms & Shoulders
Callie Gullickson
Monday 8/29/22 @ 5:26 PM
Difficulty: 6.64 / 10
30 min Glutes & Legs Strength
Logan Aldridge
Friday 8/19/22 @ 6:2 PM
Difficulty: 7.54 / 10