Workouts

30 min Low Impact Ride
Jenn Sherman
Thursday 2/24/22 @ 6:26 PM
Difficulty: 6.16 / 10
141kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/23/22 @ 7:6 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/23/22 @ 6:55 PM
Difficulty: 7.26 / 10
 
10 min Climb Ride
Ben Alldis
Wednesday 2/23/22 @ 6:41 PM
Difficulty: 7.59 / 10
72kj
68rpm
47%
17mph
30 min Mary J. Blige Bootcamp
Cody Rigsby
Wednesday 2/23/22 @ 6:9 PM
Difficulty: 7.33 / 10
 
10 min Pete Tong Club Classical Stretch
Ben Alldis
Tuesday 2/22/22 @ 6:1 PM
Difficulty: 3.57 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/22/22 @ 5:15 PM
Difficulty: 7.94 / 10
216kj
55rpm
42%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 2/21/22 @ 5:46 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 2/21/22 @ 5:35 PM
Difficulty: 6.18 / 10
 
20 min Latin Ride
Cody Rigsby
Monday 2/21/22 @ 5:8 PM
Difficulty: 7.13 / 10
137kj
79rpm
41%
17mph