Workouts

15 min Low Impact Ride
Christine D'Ercole
Friday 3/4/22 @ 7:31 PM
Difficulty: 5.1 / 10
85kj
78rpm
38%
16mph
15 min Low Impact Ride
Jenn Sherman
Friday 3/4/22 @ 7:14 PM
Difficulty: 5.53 / 10
81kj
82rpm
37%
16mph
60 min Total Strength
Andy Speer
Wednesday 3/2/22 @ 2:57 PM
Difficulty: 7.57 / 10
 
45 min Power Walk
Matty Maggiacomo
Monday 2/28/22 @ 5:14 AM
Difficulty: 5.26 / 10
 
5 min Boxing Stretch
Rad Lopez
Saturday 2/26/22 @ 8:58 PM
Difficulty: 0 / 10
 
20 min Climb Ride
Denis Morton
Saturday 2/26/22 @ 8:36 PM
Difficulty: 7.86 / 10
130kj
76rpm
42%
17mph
45 min Full Body Strength
Rebecca Kennedy
Saturday 2/26/22 @ 6:56 PM
Difficulty: 7.23 / 10
 
45 min 2000s Walk
Matty Maggiacomo
Saturday 2/26/22 @ 12:13 AM
Difficulty: 5.68 / 10
 
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Thursday 2/24/22 @ 7:13 PM
Difficulty: 3.78 / 10
 
10 min Arms Toning
Denis Morton
Thursday 2/24/22 @ 7:2 PM
Difficulty: 7.36 / 10