2bhealthy
Pensacola Beach
Total Rides: 592

Following

2bhealthy
Pensacola Beach
Total Rides: 592

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 3/19/22 @ 5:52 PM
Difficulty: 3.34 / 10
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45 min USHER Bootcamp
Cody Rigsby
Saturday 3/19/22 @ 5:5 PM
Difficulty: 7.74 / 10
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5 min Lower Body Stretch
Callie Gullickson
Friday 3/18/22 @ 6:39 PM
Difficulty: 3.61 / 10
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10 min Arms & Light Weights
Matt Wilpers
Friday 3/18/22 @ 6:28 PM
Difficulty: 5.91 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 3/18/22 @ 6:19 PM
Difficulty: 3.23 / 10
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13kj
57rpm
31%
9mph
10 min Climb Ride
Christine D'Ercole
Friday 3/18/22 @ 6:8 PM
Difficulty: 7.19 / 10
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57kj
75rpm
38%
15mph
15 min Climb Ride
Ben Alldis
Friday 3/18/22 @ 5:52 PM
Difficulty: 7.82 / 10
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101kj
69rpm
45%
17mph
10 min Climb Ride
Jenn Sherman
Friday 3/18/22 @ 5:40 PM
Difficulty: 7.32 / 10
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74kj
74rpm
45%
18mph
5 min Warm Up Ride
Jenn Sherman
Friday 3/18/22 @ 5:34 PM
Difficulty: 3.36 / 10
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22kj
85rpm
32%
14mph
5 min Full Body Stretch
Robin Arzón
Thursday 3/17/22 @ 5:46 PM
Difficulty: 3.4 / 10
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