Workouts

15 min Power Walk
Olivia Amato
Monday 9/12/22 @ 6:14 PM
Difficulty: 5.62 / 10
 
60 min Pop Walk
Matty Maggiacomo
Monday 9/12/22 @ 5:12 PM
Difficulty: 5.83 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 9/8/22 @ 3:55 PM
Difficulty: 3.63 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 9/8/22 @ 3:54 PM
Difficulty: 3.63 / 10
 
30 min Arms & Shoulders Strength
Andy Speer
Thursday 9/8/22 @ 3:21 PM
Difficulty: 7.3 / 10
 
15 min AFO Walk + Run: Tove Lo
Becs Gentry
Thursday 9/8/22 @ 2:50 PM
Difficulty: 5.2 / 10
 
45 min Hike
Jon Hosking
Thursday 9/8/22 @ 2:3 PM
Difficulty: 6.75 / 10
 
60 min Rock Ride
Jenn Sherman
Wednesday 9/7/22 @ 1:43 AM
Difficulty: 8.07 / 10
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60 min Pop Walk
Matty Maggiacomo
Friday 9/2/22 @ 5:4 PM
Difficulty: 5.83 / 10
 
30 min AFO Upper Body Strength: Muse
Andy Speer
Friday 9/2/22 @ 12:20 AM
Difficulty: 6.98 / 10