2bhealthy
Pensacola Beach
Total Rides: 592
Following
2bhealthy
Pensacola Beach
Total Rides: 592
Following
Workouts
10 min Intro to Beginner Program
Multiple Instructors
Thursday 3/24/22 @ 5:36 PM
Difficulty: 1.46 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/24/22 @ 4:43 PM
Difficulty: 8.31 / 10
210kj
60rpm
40%
12mph
5 min Upper Body Stretch
Jermaine Johnson
Wednesday 3/23/22 @ 4:50 PM
Difficulty: 3.39 / 10
15 min Pride Arms & Shoulders Strength
Ben Alldis
Wednesday 3/23/22 @ 4:33 PM
Difficulty: 6.47 / 10
198kj
74rpm
43%
17mph
10 min David Bowie Cool Down Ride
Leanne Hainsby
Tuesday 3/22/22 @ 4:49 PM
Difficulty: 4.3 / 10
47kj
74rpm
38%
15mph
