Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/28/22 @ 5:26 PM
Difficulty: 7.62 / 10
127kj
48rpm
41%
11mph
20 min Foundations of Movement
Kristin McGee
Monday 3/28/22 @ 4:57 PM
Difficulty: 5.19 / 10
 
5 min Full Body Stretch
Callie Gullickson
Sunday 3/27/22 @ 6:9 PM
Difficulty: 3.58 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 3/27/22 @ 5:37 PM
Difficulty: 7.6 / 10
 
20 min Foundations of Movement
Aditi Shah
Sunday 3/27/22 @ 5:8 PM
Difficulty: 4.48 / 10
 
20 min Climb Ride
Ben Alldis
Saturday 3/26/22 @ 7:52 PM
Difficulty: 8.31 / 10
142kj
71rpm
46%
17mph
20 min Foundations of Movement
Anna Greenberg
Saturday 3/26/22 @ 7:20 PM
Difficulty: 4.09 / 10
 
20 min Foundations of Movement
Kristin McGee
Saturday 3/26/22 @ 6:57 PM
Difficulty: 3.42 / 10
 
45 min Power Walk
Daniel McKenna
Friday 3/25/22 @ 10:39 PM
Difficulty: 6.19 / 10
 
20 min Foundations of Movement
Anna Greenberg
Thursday 3/24/22 @ 5:47 PM
Difficulty: 2.98 / 10