Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/6/22 @ 5:1 PM
Difficulty: 7.58 / 10
134kj
48rpm
43%
11mph
60 min Power Walk
Matty Maggiacomo
Saturday 4/2/22 @ 2:35 AM
Difficulty: 6.26 / 10
 
60 min Walk + Run
Kirsten Ferguson
Friday 4/1/22 @ 2:56 AM
Difficulty: 7.36 / 10
 
30 min Foundations of Movement
Anna Greenberg
Thursday 3/31/22 @ 4:17 AM
Difficulty: 5.1 / 10
 
5 min Helene Fischer Full Body Stretch
Erik Jäger
Tuesday 3/29/22 @ 3:15 PM
Difficulty: 3.07 / 10
 
20 min Foundations of Movement
Aditi Shah
Tuesday 3/29/22 @ 2:50 PM
Difficulty: 1.93 / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 3/29/22 @ 2:33 PM
Difficulty: 6.65 / 10
 
30 min 80s Ride
Denis Morton
Tuesday 3/29/22 @ 2:1 PM
Difficulty: 7.57 / 10
148kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Ben Alldis
Monday 3/28/22 @ 6:10 PM
Difficulty: 3.29 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 3/28/22 @ 5:58 PM
Difficulty: 6.24 / 10