Workouts

20 min Foundations of Practice
Anna Greenberg
Tuesday 4/12/22 @ 4:47 PM
Difficulty: 5.6 / 10
 
20 min Foundations of Practice
Kristin McGee
Monday 4/11/22 @ 6:22 PM
Difficulty: 5.38 / 10
 
20 min Foundations of Practice
Anna Greenberg
Monday 4/11/22 @ 6:1 PM
Difficulty: 5.18 / 10
 
45 min EMINEM Bootcamp
Jess Sims
Monday 4/11/22 @ 5:6 PM
Difficulty: 8.7 / 10
 
20 min Foundations of Practice
Aditi Shah
Sunday 4/10/22 @ 6:33 PM
Difficulty: 4.65 / 10
 
10 min Foundations of Practice
Aditi Shah
Sunday 4/10/22 @ 6:23 PM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/9/22 @ 5:36 PM
Difficulty: 3.35 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/9/22 @ 4:49 PM
Difficulty: 7.98 / 10
219kj
51rpm
43%
12mph
20 min Foundations of Class
Aditi Shah
Wednesday 4/6/22 @ 6:1 PM
Difficulty: 4.02 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 4/6/22 @ 5:34 PM
Difficulty: 6.74 / 10