Workouts
20 min Upper Body Strength
Selena Samuela
Tuesday 4/26/22 @ 4:43 PM
Difficulty: 6.88 / 10
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 4/26/22 @ 4:0 PM
Difficulty: 6.74 / 10
182kj
77rpm
40%
16mph
132kj
59rpm
38%
12mph
10 min Paramore Arms & Light Weights
Kendall Toole
Sunday 4/24/22 @ 4:58 PM
Difficulty: 7.28 / 10
21kj
68rpm
37%
14mph
73kj
68rpm
47%
17mph
92kj
77rpm
41%
16mph