Workouts

45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 5/10/22 @ 3:57 PM
Difficulty: 7.96 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 5/9/22 @ 5:15 PM
Difficulty: 3.28 / 10
 
10 min Arms Toning
Denis Morton
Monday 5/9/22 @ 5:4 PM
Difficulty: 7.66 / 10
 
20 min Focus Flow: Floor Poses
Anna Greenberg
Monday 5/9/22 @ 4:33 PM
Difficulty: 3.88 / 10
 
30 min 80s Ride
Jenn Sherman
Monday 5/9/22 @ 3:58 PM
Difficulty: 7.48 / 10
196kj
77rpm
42%
17mph
45 min Hike
Rebecca Kennedy
Sunday 5/8/22 @ 7:31 PM
Difficulty: 7.53 / 10
 
45 min Hip Hop Walk
Marcel Dinkins
Saturday 5/7/22 @ 3:12 AM
Difficulty: 6.26 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Friday 5/6/22 @ 4:32 PM
Difficulty: 6.81 / 10
 
30 min Silk Sonic Bootcamp
Tunde Oyeneyin
Friday 5/6/22 @ 3:58 PM
Difficulty: 7.77 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Thursday 5/5/22 @ 5:25 PM
Difficulty: 3.28 / 10