Workouts

60 min Total Strength
Andy Speer
Thursday 5/26/22 @ 4:41 PM
Difficulty: 7.31 / 10
 
5 min Full Body Stretch
Jess Sims
Thursday 5/26/22 @ 4:34 PM
Difficulty: 3.87 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Thursday 5/26/22 @ 3:59 PM
Difficulty: 8.5 / 10
 
5 min Post-Run Stretch
Jon Hosking
Wednesday 5/25/22 @ 5:24 PM
Difficulty: 3.26 / 10
 
10 min Basics: Sun Salutations B
Aditi Shah
Wednesday 5/25/22 @ 5:18 PM
Difficulty: 4.58 / 10
 
45 min 90s Bootcamp
Jess Sims
Wednesday 5/25/22 @ 4:26 PM
Difficulty: 8.2 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 5/24/22 @ 4:57 PM
Difficulty: 3.12 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 5/24/22 @ 4:35 PM
Difficulty: 7.15 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 5/24/22 @ 3:55 PM
Difficulty: 6.92 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 5/23/22 @ 4:46 PM
Difficulty: 3.77 / 10