Workouts

45 min Hike
Susie Chan
Wednesday 6/8/22 @ 10:7 PM
Difficulty: 6.5 / 10
 
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Monday 6/6/22 @ 4:16 PM
Difficulty: 3.78 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 6/6/22 @ 3:29 PM
Difficulty: 8.3 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Saturday 6/4/22 @ 6:43 PM
Difficulty: 3.77 / 10
 
30 min Upper Body Strength
Logan Aldridge
Saturday 6/4/22 @ 6:11 PM
Difficulty: 7.24 / 10
 
15 min Climb Ride
Ben Alldis
Saturday 6/4/22 @ 5:53 PM
Difficulty: 7.98 / 10
98kj
66rpm
45%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 6/3/22 @ 5:22 PM
Difficulty: 3.29 / 10
 
10 min Climb Ride
Ben Alldis
Friday 6/3/22 @ 5:9 PM
Difficulty: 7.62 / 10
84kj
66rpm
51%
18mph
45 min Full Body Strength
Callie Gullickson
Friday 6/3/22 @ 4:14 PM
Difficulty: 6.98 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Friday 6/3/22 @ 4:1 PM
Difficulty: 7.59 / 10