Workouts

30 min Bootcamp: Upper Body
Cody Rigsby
Sunday 6/26/22 @ 5:14 PM
Difficulty: 7.42 / 10
 
60 min Pop Walk
Matty Maggiacomo
Saturday 6/25/22 @ 3:7 AM
Difficulty: 5.83 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Thursday 6/23/22 @ 5:17 PM
Difficulty: 3.46 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Thursday 6/23/22 @ 4:29 PM
Difficulty: 7.49 / 10
 
60 min Power Walk
Matty Maggiacomo
Thursday 6/23/22 @ 12:54 AM
Difficulty: 6.26 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 6/22/22 @ 4:23 PM
Difficulty: 3.18 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 6/22/22 @ 3:49 PM
Difficulty: 7.67 / 10
 
5 min Full Body Stretch
Robin Arzón
Tuesday 6/21/22 @ 5:46 PM
Difficulty: 3.33 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Tuesday 6/21/22 @ 4:44 PM
Difficulty: 9 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 6/20/22 @ 6:4 PM
Difficulty: 3.36 / 10