Workouts

20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 7/18/22 @ 5:19 PM
Difficulty: 0 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 4:46 PM
Difficulty: 6.71 / 10
205kj
72rpm
44%
17mph
10 min Boxing Stretch
Jermaine Johnson
Sunday 7/17/22 @ 5:23 PM
Difficulty: 3.84 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Sunday 7/17/22 @ 4:36 PM
Difficulty: 7.73 / 10
 
60 min Power Walk
Matty Maggiacomo
Saturday 7/16/22 @ 10:29 PM
Difficulty: 6.26 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Friday 7/15/22 @ 6:9 PM
Difficulty: 3.32 / 10
 
15 min Chest & Back Strength
Ben Alldis
Friday 7/15/22 @ 5:53 PM
Difficulty: 6.63 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Friday 7/15/22 @ 5:17 PM
Difficulty: 7.36 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 7/14/22 @ 6:41 PM
Difficulty: 3.5 / 10
 
15 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 7/14/22 @ 6:25 PM
Difficulty: 6.45 / 10