Workouts
Extra 10: Low Impact Ride
Hannah Frankson
Monday 1/15/24 @ 12:15 PM
Difficulty: 5.35 / 10
40kj
75rpm
33%
13mph
43kj
72rpm
36%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/13/24 @ 1:39 PM
Difficulty: 0 / 10