Workouts

20 min Holiday Classics Walk
Jermaine Johnson
Monday 12/4/23 @ 3:49 PM
Difficulty: 4.57 / 10
 
60 min Walk + Run
Mariana Fernández
Monday 12/4/23 @ 2:46 PM
Difficulty: 7.58 / 10
 
30 min Holiday Run
Susie Chan
Saturday 12/2/23 @ 9:54 PM
Difficulty: 6.54 / 10
 
60 min Endurance Run
Becs Gentry
Saturday 12/2/23 @ 8:53 PM
Difficulty: 7.07 / 10
 
60 min Endurance Run
Becs Gentry
Saturday 12/2/23 @ 7:52 PM
Difficulty: 6.99 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 12/1/23 @ 2:30 PM
Difficulty: 4.35 / 10
 
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Friday 12/1/23 @ 2:20 PM
Difficulty: 4.4 / 10
 
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Friday 12/1/23 @ 2:8 PM
Difficulty: 4.81 / 10
 
45 min Classical Run
Becs Gentry
Thursday 11/30/23 @ 2:35 PM
Difficulty: 7.29 / 10
 
30 min Disney Run
Rebecca Kennedy
Wednesday 11/29/23 @ 3:37 PM
Difficulty: 6.24 / 10