Workouts

20 min Hanukkah Run
Robin Arzón
Monday 12/11/23 @ 3:19 PM
Difficulty: 6.23 / 10
 
60 min Endurance Run
Becs Gentry
Monday 12/11/23 @ 2:18 PM
Difficulty: 7.49 / 10
 
15 min Foam Rolling: Lower Body
Hannah Corbin
Friday 12/8/23 @ 2:29 PM
Difficulty: 5 / 10
 
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Friday 12/8/23 @ 2:18 PM
Difficulty: 4.24 / 10
 
10 min Full Body Stretch
Jess King
Friday 12/8/23 @ 2:8 PM
Difficulty: 4.23 / 10
 
30 min 2000s Run
Jess Sims
Thursday 12/7/23 @ 2:26 PM
Difficulty: 7.43 / 10
 
5 min Warm Up Walk
Camila Ramón
Thursday 12/7/23 @ 2:18 PM
Difficulty: 4.05 / 10
 
10 min Warm Up Run
Mariana Fernández
Thursday 12/7/23 @ 2:5 PM
Difficulty: 5.3 / 10
 
30 min Strength for Runners
Matt Wilpers
Tuesday 12/5/23 @ 2:25 PM
Difficulty: 6.26 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Tuesday 12/5/23 @ 2:13 PM
Difficulty: 3.39 / 10