Workouts

45 min Intervals Run
Becs Gentry
Monday 5/1/23 @ 1:31 PM
Difficulty: 7.88 / 10
 
5 min Core Strength
Logan Aldridge
Monday 5/1/23 @ 2:17 AM
Difficulty: 5.82 / 10
 
5 min Core Strength
Andy Speer
Monday 5/1/23 @ 2:10 AM
Difficulty: 6.28 / 10
 
5 min Core Strength
Selena Samuela
Monday 5/1/23 @ 1:44 AM
Difficulty: 6.44 / 10
 
10 min 90s Rock Barre: Glutes
Ally Love
Sunday 4/30/23 @ 2:5 AM
Difficulty: 5.77 / 10
 
10 min 2010s Hip Hop Barre: Glutes
Ally Love
Friday 4/28/23 @ 5:31 PM
Difficulty: 6.27 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 4/28/23 @ 5:19 PM
Difficulty: 6.06 / 10
 
10 min Arms & Light Weights
Camila Ramón
Thursday 4/27/23 @ 2:24 PM
Difficulty: 6.61 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 4/27/23 @ 2:15 PM
Difficulty: 6.47 / 10
 
30 min Recovery Run
Marcel Maurer
Thursday 4/27/23 @ 1:25 PM
Difficulty: 5.05 / 10