Workouts

30 min 80s Run
Robin Arzón
Monday 5/8/23 @ 1:50 PM
Difficulty: 6.61 / 10
 
60 min Endurance Run
Matt Wilpers
Sunday 5/7/23 @ 1:50 AM
Difficulty: 7.05 / 10
 
30 min Recovery Run
Matt Wilpers
Friday 5/5/23 @ 1:25 PM
Difficulty: 5.01 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Thursday 5/4/23 @ 2:3 PM
Difficulty: 3.91 / 10
 
30 min Recovery Run
Matt Wilpers
Thursday 5/4/23 @ 1:17 PM
Difficulty: 5.2 / 10
 
Wednesday 5/3/23 @ 2:28 PM
Difficulty: NaN / 10
 
45 min Kyoto Arashiyama Run
Wednesday 5/3/23 @ 1:26 PM
Difficulty: 0 / 10
 
Tuesday 5/2/23 @ 2:0 PM
Difficulty: NaN / 10
 
30 min Low Impact Ride
Bradley Rose
Tuesday 5/2/23 @ 1:20 PM
Difficulty: 5.39 / 10
91kj
77rpm
29%
12mph
Monday 5/1/23 @ 2:32 PM
Difficulty: NaN / 10