Workouts

15 min Intervals Run
Jess Sims
Wednesday 7/5/23 @ 12:40 PM
Difficulty: 7.14 / 10
 
30 min Density Training: Week 2, Day 1
Andy Speer
Tuesday 7/4/23 @ 1:39 PM
Difficulty: 7.8 / 10
 
30 min 2Pac Run
Tobias Heinze
Monday 7/3/23 @ 2:42 PM
Difficulty: 6.8 / 10
 
15 min Intro to Endurance
Becs Gentry
Monday 7/3/23 @ 2:24 PM
Difficulty: 5.53 / 10
 
Friday 6/30/23 @ 1:13 PM
Difficulty: NaN / 10
 
Friday 6/30/23 @ 12:41 PM
Difficulty: NaN / 10
 
Thursday 6/29/23 @ 1:51 PM
Difficulty: NaN / 10
 
Thursday 6/29/23 @ 1:29 PM
Difficulty: NaN / 10
 
20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 6/29/23 @ 11:51 AM
Difficulty: 7.32 / 10
 
30 min Hip Hop Run
Becs Gentry
Wednesday 6/28/23 @ 1:13 PM
Difficulty: 7.55 / 10