Workouts

30 min Walk + Run
Chase Tucker
Monday 6/1/20 @ 12:24 AM
Difficulty: 6.35 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 10:54 AM
Difficulty: 7.62 / 10
55kj
65rpm
32%
11mph
10 min Arms & Shoulders Strength
Chase Tucker
Thursday 5/28/20 @ 11:8 PM
Difficulty: 5.83 / 10
 
10 min Arms Toning
Cody Rigsby
Thursday 5/28/20 @ 1:25 PM
Difficulty: 6.52 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 5/28/20 @ 1:18 PM
Difficulty: 3.95 / 10
13kj
75rpm
27%
11mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/28/20 @ 12:45 PM
Difficulty: 7.92 / 10
87kj
69rpm
31%
12mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 5/25/20 @ 1:23 PM
Difficulty: 6.77 / 10
 
10 min Arms Toning
Sam Yo
Monday 5/25/20 @ 1:21 PM
Difficulty: 7.18 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 5/19/20 @ 11:12 PM
Difficulty: 6.72 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/15/20 @ 12:26 PM
Difficulty: 8.12 / 10
71kj
49rpm
33%
9mph