Workouts
20 min 90s Full Body Strength
Rebecca Kennedy
Thursday 8/27/20 @ 4:22 PM
Difficulty: 6.99 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/23/20 @ 12:37 PM
Difficulty: 5.33 / 10
39kj
50rpm
25%
7mph
10 min Gratitude Meditation
Kristin McGee
Sunday 7/19/20 @ 12:32 AM
Difficulty: 3.19 / 10
10 min Gratitude Meditation
Kristin McGee
Sunday 7/19/20 @ 12:23 AM
Difficulty: 3.19 / 10
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Friday 6/26/20 @ 10:51 AM
Difficulty: 6.4 / 10
68kj
69rpm
27%
10mph
71kj
67rpm
28%
10mph
64kj
74rpm
25%
10mph