Workouts
5 min Intro to Resistance Bands
Andy Speer
Monday 9/21/20 @ 4:10 PM
Difficulty: 2.03 / 10
73kj
53rpm
34%
10mph

20kj
61rpm
28%
9mph
10 min Prince Core Strength
Emma Lovewell
Thursday 8/27/20 @ 4:30 PM
Difficulty: 6.65 / 10