Workouts

5 min Calming Meditation
Anna Greenberg
Tuesday 2/23/21 @ 6:9 PM
Difficulty: 2.62 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Tuesday 2/23/21 @ 6:3 PM
Difficulty: 3.41 / 10
 
15 min Intro to Power Zone Ride
Matt Wilpers
Saturday 2/6/21 @ 12:36 AM
Difficulty: 5.41 / 10
31kj
65rpm
26%
9mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 2/6/21 @ 12:35 AM
Difficulty: 5.1 / 10
1kj
63rpm
27%
9mph
10 min Arms Toning
Robin Arzón
Saturday 2/6/21 @ 12:21 AM
Difficulty: 6.16 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 2/3/21 @ 8:21 PM
Difficulty: 6.79 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 2/1/21 @ 5:27 PM
Difficulty: 6.55 / 10
 
10 min Core Strength
Emma Lovewell
Monday 2/1/21 @ 5:10 PM
Difficulty: 7 / 10
 
10 min Cool Down Ride
Alex Toussaint
Saturday 1/30/21 @ 7:15 PM
Difficulty: 4.58 / 10
kj
rpm
%
0mph
10 min Arms Toning
Cody Rigsby
Saturday 1/30/21 @ 7:4 PM
Difficulty: 5.86 / 10