Workouts

30 min Pop Ride
Bradley Rose
Thursday 1/13/22 @ 8:0 PM
Difficulty: 7.29 / 10
6kj
58rpm
33%
10mph
5 min Core Strength
Rebecca Kennedy
Monday 1/3/22 @ 4:30 PM
Difficulty: 5.34 / 10
 
10 min Vermont Ride
Monday 1/3/22 @ 4:18 PM
Difficulty: 0 / 10
37kj
61rpm
38%
13mph
10 min Arms & Light Weights
Robin Arzón
Thursday 12/9/21 @ 2:21 PM
Difficulty: 6.16 / 10
 
20 min Boxing Basics
Kendall Toole
Thursday 12/9/21 @ 1:58 PM
Difficulty: 5.52 / 10
 
20 min Relaxing Meditation
Anna Greenberg
Friday 11/26/21 @ 5:25 AM
Difficulty: 3.02 / 10
 
15 min Calming Meditation
Anna Greenberg
Friday 11/19/21 @ 4:49 AM
Difficulty: 3.4 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 11/19/21 @ 4:33 AM
Difficulty: 2.67 / 10
 
20 min Relaxing Meditation
Anna Greenberg
Thursday 11/18/21 @ 4:14 AM
Difficulty: 2.96 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 11/17/21 @ 4:10 AM
Difficulty: 2.42 / 10