Workouts

20 min 2000s Ride
Cody Rigsby
Tuesday 5/5/20 @ 10:59 PM
Difficulty: 7.32 / 10
61kj
68rpm
32%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/5/20 @ 10:58 PM
Difficulty: 6.78 / 10
0kj
38rpm
7%
3mph
10 min Arms & Shoulders Strength
Andy Speer
Monday 5/4/20 @ 6:24 PM
Difficulty: 6.31 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 5/4/20 @ 6:11 PM
Difficulty: 6.52 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 1:44 PM
Difficulty: 7.71 / 10
91kj
69rpm
32%
12mph
10 min Arms Toning
Christine D'Ercole
Sunday 4/26/20 @ 2:32 PM
Difficulty: 7.58 / 10
 
20 min Beginner Ride
Christine D'Ercole
Sunday 4/26/20 @ 2:10 PM
Difficulty: 6.88 / 10
53kj
70rpm
29%
11mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 2:8 PM
Difficulty: 8.21 / 10
3kj
45rpm
43%
11mph
30 min 80s Fun Walk
Andy Speer
Monday 4/20/20 @ 11:19 PM
Difficulty: 4.49 / 10
 
15 min Sleep Meditation
Kristin McGee
Sunday 4/19/20 @ 5:50 AM
Difficulty: 2.66 / 10