Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/30/20 @ 1:48 PM
Difficulty: 7.26 / 10
569kj
97rpm
40%
19mph
46kj
87rpm
43%
19mph
60 min Bike Bootcamp: Full Body
Jess Sims
Friday 10/30/20 @ 12:30 AM
Difficulty: 8.97 / 10
335kj
87rpm
46%
20mph
427kj
71rpm
58%
21mph
50kj
103rpm
39%
19mph
45kj
91rpm
41%
19mph
48kj
97rpm
40%
19mph
42kj
102rpm
38%
19mph