2armyvetsstrong
(:SPREADLOVE:)
Total Rides: 810

Following

2armyvetsstrong
(:SPREADLOVE:)
Total Rides: 810

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Thursday 11/19/20 @ 9:38 PM
Difficulty: 4.33 / 10
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5 min Cool Down Ride
Hannah Corbin
Thursday 11/19/20 @ 1:17 AM
Difficulty: 3.66 / 10
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23kj
64rpm
39%
14mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:28 AM
Difficulty: 9.36 / 10
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436kj
83rpm
43%
19mph
5 min Warm Up Ride
Kendall Toole
Thursday 11/19/20 @ 12:23 AM
Difficulty: 4.24 / 10
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20kj
85rpm
31%
14mph
20 min Rock Run
Matt Wilpers
Wednesday 11/18/20 @ 11:52 PM
Difficulty: 7.04 / 10
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Tuesday 11/17/20 @ 2:36 PM
Difficulty: NaN / 10
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163kj
77rpm
35%
14mph
15 min Feel Good Ride
Ally Love
Tuesday 11/17/20 @ 2:10 PM
Difficulty: 7.36 / 10
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70kj
76rpm
34%
14mph
60 min Beyoncé Bootcamp
Jess Sims
Sunday 11/15/20 @ 7:29 PM
Difficulty: 8.41 / 10
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10 min Bootcamp Warm Up
Jess Sims
Sunday 11/15/20 @ 7:18 PM
Difficulty: 4.3 / 10
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45 min Bike Bootcamp: Upper Body
Jess Sims
Saturday 11/14/20 @ 7:6 PM
Difficulty: 8.32 / 10
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288kj
79rpm
50%
20mph