Workouts
401kj
82rpm
54%
22mph
14kj
70rpm
29%
11mph
30 min Outkast Full Body Strength
Adrian Williams
Saturday 12/5/20 @ 6:39 PM
Difficulty: 7.16 / 10
10 min Full Body Strength Warm Up
Jess Sims
Saturday 12/5/20 @ 6:25 PM
Difficulty: 4.62 / 10

373kj
79rpm
41%
16mph
27kj
64rpm
43%
15mph
467kj
83rpm
45%
19mph