Workouts

5 min Warm Up Ride
Hannah Frankson
Thursday 2/11/21 @ 6:48 AM
Difficulty: 4.2 / 10
29kj
86rpm
35%
16mph
10 min New Zealand Scenic Ride
Thursday 2/11/21 @ 6:37 AM
Difficulty: 4.17 / 10
35kj
82rpm
30%
13mph
5 min Cool Down Ride
Ally Love
Tuesday 2/9/21 @ 1:29 AM
Difficulty: 3.79 / 10
23kj
60rpm
40%
13mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:27 AM
Difficulty: 8.22 / 10
559kj
80rpm
52%
21mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 2/9/21 @ 12:19 AM
Difficulty: 3.88 / 10
7kj
67rpm
22%
8mph
45 min Hip Hop Run
Rebecca Kennedy
Thursday 2/4/21 @ 9:13 PM
Difficulty: 7.29 / 10
 
45 min Latin Cities Scenic Ride
Wednesday 2/3/21 @ 11:25 PM
Difficulty: 5.58 / 10
313kj
89rpm
36%
17mph
60 min Bootcamp: Full Body
Jess Sims
Wednesday 2/3/21 @ 9:25 PM
Difficulty: 8.69 / 10
 
30 min British Columbia Scenic Ride
Monday 2/1/21 @ 9:58 PM
Difficulty: 5.07 / 10
261kj
102rpm
37%
19mph
60 min Hana Highway Scenic Run
Sunday 1/31/21 @ 11:36 PM
Difficulty: 5 / 10