Workouts

1 Mile Kualoa Ranch Run
Thursday 5/6/21 @ 3:12 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 4/23/21 @ 7:11 PM
Difficulty: 3.44 / 10
51kj
102rpm
40%
20mph
30 min 90s Pop Ride
Ally Love
Friday 4/23/21 @ 6:36 PM
Difficulty: 7.68 / 10
307kj
92rpm
43%
20mph
5 min Warm Up Ride
Matt Wilpers
Friday 4/23/21 @ 6:25 PM
Difficulty: 4.13 / 10
20kj
93rpm
29%
14mph
10 min Warm Up Walk
Adrian Williams
Wednesday 4/21/21 @ 11:29 PM
Difficulty: 3.79 / 10
 
Sunday 4/18/21 @ 5:33 PM
Difficulty: NaN / 10
 
30 min Power Walk
Selena Samuela
Sunday 4/18/21 @ 4:59 PM
Difficulty: 5.95 / 10
 
30 min Rock Ride
Bradley Rose
Wednesday 4/14/21 @ 5:59 PM
Difficulty: 7.59 / 10
358kj
80rpm
50%
20mph
Tuesday 4/13/21 @ 10:56 PM
Difficulty: NaN / 10
3kj
7rpm
26%
1mph
30 min Justin Bieber Run
Matt Wilpers
Monday 4/12/21 @ 11:36 PM
Difficulty: 7.07 / 10