2armyvetsstrong
(:SPREADLOVE:)
Total Rides: 810

Following

2armyvetsstrong
(:SPREADLOVE:)
Total Rides: 810

Following

Workouts

10 min Warm Up Run
Kirsten Ferguson
Monday 4/22/24 @ 4:9 PM
Difficulty: 5.78 / 10
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30 min Aerosmith Run
Rebecca Kennedy
Friday 4/19/24 @ 7:36 PM
Difficulty: 7.2 / 10
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20 min Lauren Daigle Walk
Kirsten Ferguson
Friday 4/19/24 @ 6:51 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 4/18/24 @ 7:11 PM
Difficulty: 4.14 / 10
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30kj
87rpm
36%
16mph
30 min Rock Ride
Kendall Toole
Thursday 4/18/24 @ 6:39 PM
Difficulty: 7.83 / 10
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238kj
76rpm
42%
17mph
20 min Low Impact Ride
Kendall Toole
Thursday 4/18/24 @ 6:17 PM
Difficulty: 6.58 / 10
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153kj
87rpm
38%
17mph
20 min 90s Rock Ride
Kendall Toole
Thursday 4/18/24 @ 6:13 PM
Difficulty: 7.52 / 10
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7kj
95rpm
27%
13mph
15 min Low Impact Ride
Bradley Rose
Friday 4/12/24 @ 5:58 PM
Difficulty: 0 / 10
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112kj
87rpm
39%
17mph
20 min Pop Ride
Bradley Rose
Friday 4/12/24 @ 5:27 PM
Difficulty: 0 / 10
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190kj
80rpm
47%
19mph
30 min Bootcamp: Lower Body
Selena Samuela
Monday 4/8/24 @ 11:31 PM
Difficulty: 7.89 / 10
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