Workouts
28kj
93rpm
32%
15mph
45 min Bootcamp: Full Body
Adrian Williams
Thursday 9/9/21 @ 5:1 PM
Difficulty: 8.72 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/8/21 @ 12:15 AM
Difficulty: 6.61 / 10
419kj
94rpm
41%
19mph
33kj
84rpm
38%
16mph
45 min Bootcamp: Glutes & Legs
Daniel McKenna
Saturday 9/4/21 @ 9:32 PM
Difficulty: 8.24 / 10
34kj
54rpm
47%
15mph
438kj
86rpm
52%
22mph
74kj
87rpm
39%
18mph