Workouts

45 min Power Zone Ride
Christine D'Ercole
Sunday 9/26/21 @ 6:49 PM
Difficulty: 7.48 / 10
506kj
92rpm
45%
21mph
45 min Power Zone Ride
Ben Alldis
Friday 9/24/21 @ 12:43 PM
Difficulty: 8.24 / 10
513kj
87rpm
46%
20mph
60 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/21/21 @ 7:30 PM
Difficulty: 7.51 / 10
676kj
90rpm
46%
21mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 9/17/21 @ 12:59 PM
Difficulty: 6.52 / 10
455kj
89rpm
44%
20mph
30 min Slow Flow
Denis Morton
Wednesday 9/15/21 @ 10:24 PM
Difficulty: 5.32 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 9/15/21 @ 9:25 PM
Difficulty: 7.53 / 10
506kj
91rpm
45%
21mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 9/15/21 @ 9:19 PM
Difficulty: 4.46 / 10
19kj
94rpm
25%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/14/21 @ 12:52 AM
Difficulty: 6.98 / 10
606kj
92rpm
43%
20mph
20 min Remembrance Ride
Christine D'Ercole
Saturday 9/11/21 @ 11:49 PM
Difficulty: 5.93 / 10
229kj
89rpm
46%
21mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 9/11/21 @ 10:54 PM
Difficulty: 6.97 / 10
442kj
92rpm
42%
20mph