Workouts

20 min 90s Ride
Robin Arzón
Wednesday 9/28/22 @ 4:38 PM
Difficulty: 6.57 / 10
168kj
80rpm
45%
19mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 9/28/22 @ 4:27 PM
Difficulty: 4.31 / 10
33kj
82rpm
38%
16mph
10 min Low Impact Ride
Hannah Corbin
Monday 9/26/22 @ 4:34 PM
Difficulty: 5.1 / 10
70kj
91rpm
38%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 9/26/22 @ 3:59 PM
Difficulty: 7.99 / 10
264kj
71rpm
45%
17mph
5 min Warm Up Ride
Hannah Corbin
Monday 9/26/22 @ 3:55 PM
Difficulty: 3.85 / 10
13kj
80rpm
30%
13mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 9/22/22 @ 7:7 PM
Difficulty: 3.77 / 10
33kj
82rpm
39%
17mph
15 min Country Ride
Ally Love
Thursday 9/22/22 @ 6:50 PM
Difficulty: 6.79 / 10
129kj
80rpm
44%
18mph
10 min Climb Ride
Ben Alldis
Thursday 9/22/22 @ 6:35 PM
Difficulty: 7.4 / 10
121kj
72rpm
54%
21mph
30 min 80s Rock Ride
Ben Alldis
Thursday 9/22/22 @ 6:10 PM
Difficulty: 7.88 / 10
204kj
81rpm
44%
19mph
5 min Cool Down Ride
Ally Love
Tuesday 9/20/22 @ 4:26 PM
Difficulty: 3.65 / 10
31kj
79rpm
39%
16mph