Workouts

5 min Warm Up Ride
Mayla Wedekind
Wednesday 5/24/23 @ 5:34 PM
Difficulty: 4.16 / 10
17kj
84rpm
27%
12mph
30 min Pop Ride
Ben Alldis
Monday 5/22/23 @ 5:32 PM
Difficulty: 0 / 10
234kj
82rpm
40%
17mph
5 min Cool Down Ride
Ally Love
Friday 3/3/23 @ 5:54 PM
Difficulty: 3.64 / 10
27kj
73rpm
39%
15mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 3/3/23 @ 5:3 PM
Difficulty: 6.94 / 10
376kj
86rpm
41%
18mph
20 min 80s Ride
Robin Arzón
Wednesday 3/1/23 @ 4:58 PM
Difficulty: 6.69 / 10
166kj
84rpm
42%
18mph
15 min Low Impact Ride
Ally Love
Wednesday 3/1/23 @ 4:37 PM
Difficulty: 5.73 / 10
77kj
82rpm
34%
15mph
30 min Feel Good Ride
Ally Love
Sunday 2/19/23 @ 8:5 PM
Difficulty: 7.43 / 10
264kj
79rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/3/23 @ 9:0 PM
Difficulty: 7.61 / 10
294kj
79rpm
47%
19mph
Extra 10: Low Impact Ride
Robin Arzón
Friday 2/3/23 @ 8:42 PM
Difficulty: 5.29 / 10
75kj
91rpm
38%
18mph
Saturday 1/28/23 @ 2:41 AM
Difficulty: NaN / 10
260kj
75rpm
38%
15mph