Workouts

20 min Full Body Stretch
Hannah Corbin
Wednesday 1/31/24 @ 3:4 PM
Difficulty: 4.77 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Wednesday 1/31/24 @ 2:52 PM
Difficulty: 7 / 10
 
30 min Badwater 135 Documentary Run
Susie Chan
Wednesday 1/31/24 @ 2:18 PM
Difficulty: 0 / 10
 
45 min Progression Run
Becs Gentry
Wednesday 1/31/24 @ 1:12 PM
Difficulty: 8.45 / 10
 
5 min Pre-Run Warm Up
Jon Hosking
Wednesday 1/31/24 @ 1:6 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 1/31/24 @ 12:49 PM
Difficulty: 5.49 / 10
 
20 min Full Body Stretch
Marcel Maurer
Tuesday 1/30/24 @ 3:0 PM
Difficulty: 4 / 10
 
15 min Pop Walk
Jeffrey McEachern
Tuesday 1/30/24 @ 2:42 PM
Difficulty: 0 / 10
 
30 min 80s Walk
Jon Hosking
Tuesday 1/30/24 @ 2:5 PM
Difficulty: 6.3 / 10
 
15 min Pop Ride
Olivia Amato
Tuesday 1/30/24 @ 1:34 PM
Difficulty: 7.45 / 10
89kj
82rpm
37%
16mph